Our latest findings from Diabetes MILES-2, published in Mindfulness, shows self-compassion is associated with a range of important diabetes outcomes
The 4-step mindfulness practice for diabetes distress
For Mindful in May, Dr Adriana Ventura walks you through a simple mindfulness practice to increase resilience in the face of diabetes.
5 reasons why being kind to yourself is good for your diabetes
On World Kindness Day 2017 we are highlighting why self-compassion matters when it comes to diabetes management.
by Dr Adriana Ventura